Mardi Himal Trek – 6-Day Moderate Trek in Annapurna, Nepal

Discover the hidden gem of the Annapurna region with the Mardi Himal Trek, a 6-day moderate trek offering breathtaking mountain views, rhododendron forests, and authentic cultural experiences. Organized by Adventure Walk Way, a Nepal Tourism Board-certified trekking company, this trek ensures safety, comfort, and eco-friendly trekking practices.

The Mardi Himal Trek is one of Nepal’s most scenic and accessible short treks, located in the Annapurna region. This hidden gem takes trekkers off the main commercial routes to explore pristine mountain ridges, rhododendron forests, and spectacular views of the Annapurna, Machhapuchhre (Fishtail), and Hiunchuli peaks. The trek typically lasts 4–7 days, depending on the itinerary, and offers a perfect balance of adventure, culture, and natural beauty without the heavy crowds found on other trails.

Why Mardi Himal Trek? – Expert Insights

• Moderate Difficulty Level: Ideal for beginners and experienced trekkers.

• Duration & Altitude: 6 Days / 5 Nights, reaching High Camp at 3,580 m.

• Scenic Highlights: Annapurna South, Machhapuchhre (Fishtail), Hiunchuli, Mardi Peak, and glaciers.

• Cultural Immersion: Stay in traditional Gurung villages, interact with locals, and experience the Nepalese mountain lifestyle.

• Eco-Friendly Trekking: Supports Annapurna Conservation Area Project (ACAP) and sustainable tourism.

Authority & Trust Signals:

• Adventure Walk Way is recognized by NTB, TAAN, NMA, and VETOF Nepal.

• Guides have 20+ years of trekking experience.

• 5% of client fees support local schools and orphanages.

Best Time to Trek Mardi Himal

• September – November: Clear skies, post-monsoon landscapes.

• March – May: Blooming rhododendrons, moderate temperatures.

6-Day Detailed Itinerary

Day 1: Pokhara → Kande → Pitam Deurali

• Scenic drive and trek through Gurung villages and terraced farms.

• Overnight: Pritam Deurali Lodge | Meals: Lunch, Dinner

Day 2: Pritam Deurali → Forest Camp

• Trek through dense forests and streams.

• Birdwatching and local games.

• Overnight: Forest Camp Lodge | Meals: B.L.D

Day 3: Forest Camp → Badal Danda

• Ridge trek with panoramic views of Annapurna South, Machhapuchhre.

• Overnight: Badal Danda Lodge | Meals: B.L.D

Day 4: Badal Danda → High Camp (3,580 m)

• Alpine meadows, glaciers, and peak views.

• Afternoon ridge exploration.

• Overnight: High Camp Lodge | Meals: B.L.D

Day 5: High Camp → Mardi Himal Base Camp → High Camp → Low Camp

• Early morning sunrise at Base Camp.

• Observe local flora and fauna.

• Overnight: Low Camp Lodge | Meals: B.L.D

Day 6: Low Camp → Siding → Pokhara

• Scenic descent through terraced fields.

• Optional local snacks before return.

• Meals: Breakfast, Lunch

Cultural Immersion

• Stay in Gurung family homestays in villages like Siding and Lumre.

• Participate in traditional dances, cooking classes, and local festivals.

• Interact with multiple ethnic groups: Gurung, Magar, Brahmin, Chhetri.

• Learn basic Nepali phrases for meaningful cultural exchange.

Food & Accommodation

• Nepali cuisine: Dal Bhat, Dhido, Gundruk, Sel Roti.

• International menu: Pizza, noodles, spaghetti, fusion dishes.

• Comfortable lodges, teahouses, and upgraded rooms are available.

Eco-Friendly Trekking Practices

• Use reusable water bottles and biodegradable soaps.

• Carry out non-biodegradable waste.

• Stay on marked trails to protect fragile vegetation.

• Observe wildlife responsibly: Himalayan Monal, langurs, musk deer.

• Supports the local economy by hiring guides, porters, and buying local food.

Permits Required

• Annapurna Conservation Area Permit (ACAP)

• Trekkers’ Information Management System (TIMS) Card

Difficulty Level & Preparation

• Difficulty: Moderate – uphill climbs and high-altitude sections.

• Fitness Requirement: Comfortable walking 5–7 hours/day.

• Preparation:

  • Cardio: Brisk walking, jogging, cycling.

  • Leg strength: Squats, lunges, stair climbing.

  • Practice hikes with a backpack.

EEAT Signal: Guides monitor altitude acclimatization and health, ensuring safe trekking for all participants.

Mardi Himal Trek Altitude Overview

The Mardi Himal Trek is one of Nepal’s most scenic short treks, located east of the Annapurna Base Camp route. It is famous for its ridge-line trails, forest walks, and close-up views of Machhapuchhre (Fishtail, 6,993 m), Annapurna South (7,219 m), and Hiunchuli (6,441 m).

Unlike longer, high-altitude expeditions, Mardi Himal reaches a maximum altitude of 4,500 m at the Mardi Himal Base Camp, making it a moderate trek that’s ideal for those who want a taste of high-altitude adventure in a shorter timeframe.

Mardi Himal Trek Altitude Chart

Understanding the Altitude Gain

The Mardi Himal route involves a gradual ascent of nearly 3,700 m from Pokhara to Base Camp. The climb is steady, allowing your body time to adapt. However, due to the rapid gain above 3,000 m, you may feel mild altitude effects — especially around High Camp and Base Camp.

• Below 2,500 m: Minimal risk of altitude sickness.

• 2,500–3,500 m: Body starts to adjust — drink plenty of water and rest well.

• Above 3,500 m: Move slowly, stay hydrated, and avoid alcohol.

Trekkers usually acclimatize naturally by spending the night at High Camp (3,580 m) before the early morning hike to Base Camp and back.

Tips for Managing Altitude on Mardi Himal Trek

1. Ascend gradually: Avoid rushing from Low Camp to Base Camp in one day; spend the night at High Camp.

2. Stay hydrated: Drink 3–4 litres of water daily.

3. Eat well: Choose warm, carbohydrate-rich meals for energy.

4. Listen to your body: Headache, nausea, or dizziness are signs to descend.

5. Carry medication: Acetazolamide (Diamox) can help prevent altitude sickness if prescribed by a doctor.

6. Early start for Base Camp: Leave High Camp early morning for the best weather and visibility.

Altitude Highlights and Experiences

• Forest Zone (1,500–2,500 m): Rhododendron, oak, and maple trees — especially colorful in spring.

• Subalpine Zone (2,500–3,500 m): Shrubs, moss, and panoramic views of Machhapuchhre’s ridge.

• Alpine Zone (3,500–4,500 m): Open ridge walks with snow-covered peaks in every direction.

• Base Camp (4,500 m): One of Nepal’s most photogenic sunrise points — Annapurna South glows gold under the early sun.

Summary: Mardi Himal Trek Altitude in Context

Mardi Himal Trek in Winter: A Serene Himalayan Escape

The Mardi Himal Winter Trek offers a rare opportunity to experience Nepal’s Annapurna region at its most peaceful and pristine. Nestled beneath the striking Machhapuchhre (Fishtail) peak, this off-season journey reveals snow-dusted forests, crystal-clear skies, and quiet mountain trails—ideal for trekkers seeking solitude and pure Himalayan beauty.

Why Choose Mardi Himal Trek in Winter

While most travelers visit Nepal during the busy spring or autumn months, winter unveils a completely different side of the Annapurnas. From December to February, the Mardi Himal trail transforms into a silent wonderland of white peaks, frozen waterfalls, and frost-touched rhododendron forests. The crisp air, serene atmosphere, and uninterrupted mountain vistas create an unforgettable experience for those who venture off the mainstream trekking calendar.

The clarity of winter skies provides exceptional visibility—offering some of the best sunrise and sunset views over the Annapurna range. Trekkers can witness Machhapuchhre, Annapurna South, and Hiunchuli glowing in golden hues against the snowy backdrop. With fewer hikers on the trail, the journey feels personal and meditative, allowing for genuine immersion in the mountain landscape.

Another advantage of trekking in winter is the comfort provided by cooler temperatures. The cold air reduces fatigue and makes hiking more pleasant, especially for those who find summer heat challenging. Despite the snow, the Mardi Himal route remains accessible, and teahouses stay open in key villages, providing warmth, hot meals, and cozy hospitality.

Highlights of the Mardi Himal Winter Trek

• Spectacular Snow-Covered Landscapes
  Every step of the trail offers a new perspective of the Himalayas. The snow-blanketed ridges, frozen pine forests, and distant glacial peaks create picture-perfect scenes that few trekkers get to witness. At High Camp and Mardi Himal Base Camp, the panoramic views of Machhapuchhre and the Annapurna range are simply breathtaking.

• Peaceful Trails and Authentic Encounters
  With fewer trekkers on the route, winter provides an intimate connection with the local Gurung villages and their traditional lifestyles. The quiet trails amplify the sounds of nature—crunching snow, distant prayer flags fluttering in the wind, and the soft murmur of mountain streams.

• Unique Winter Flora and Fauna
  Even in the cold, life in the Himalayas continues. You might spot the colorful Himalayan monal, Nepal’s national bird, or snow pigeons and mountain thrushes. The rhododendron trees, though bare, add structure and beauty to the snow-draped forests along the route.

Best Time for the Mardi Himal Winter Trek

The ideal months for the Mardi Himal winter trek are December through February. During this period, the weather remains stable and dry, offering crystal-clear views and vibrant blue skies. Daytime temperatures at lower altitudes hover between 5°C and 10°C, while nights can drop below freezing at higher camps such as High Camp or Base Camp. Proper winter trekking gear, including warm clothing, insulated boots, and sleeping bags rated to -15°C, is essential.

While the trail is colder and quieter than in other seasons, it remains safe and deeply rewarding. Most teahouses stay open, providing hot meals, thick blankets, and cozy rooms. The absence of crowds allows trekkers to enjoy a more personal Himalayan experience, making it one of the best off-season treks in Nepal.

A Hidden Gem for Winter Trekkers

The Mardi Himal Winter Trek combines adventure, tranquility, and natural splendor in equal measure. It’s perfect for those seeking an authentic Himalayan experience away from busy routes like Annapurna Base Camp. With every snowy ascent, trekkers are rewarded with silence, solitude, and views that define the magic of the Nepalese winter mountains.

Whether you are a seasoned hiker or a first-time trekker, Mardi Himal in winter offers a serene, soulful journey—an escape into nature’s quietest season and one of Nepal’s best-kept trekking secrets.

Where is the Mardi Himal Trek Located?

The Mardi Himal Trail lies in the Annapurna Conservation Area of central Nepal, within the Kaski District of Gandaki Province. The trek starts from Kande, about an hour’s drive from Pokhara, Nepal’s second-largest city and the main gateway to the Annapurna region. From there, the route ascends through beautiful Gurung villages like Pothana, Forest Camp, Low Camp, and High Camp, leading finally to Mardi Himal Base Camp (4,500m), situated beneath the towering Machhapuchhre peak.

How Difficult is the Mardi Himal Trek?

The Mardi Himal Trek is considered a moderate-level trek, suitable for beginners with a good fitness level. The trail involves gradual ascents and descents through forests and ridgelines, with some steep sections between Low Camp and High Camp. Altitude can be challenging near Base Camp (4,500m), but proper acclimatization and a steady pace make it manageable for most trekkers. The trek doesn’t require technical climbing skills, making it ideal for those new to Himalayan trekking but eager for high-mountain views.

Mardi Himal Trek Altitude and Highest Point

The highest point of the Mardi Himal Trek is the Mardi Himal Base Camp, located at an altitude of 4,500 meters (14,764 feet) above sea level.
However, many trekkers hike up to the Viewpoint (4,200m), which offers breathtaking panoramas of Machhapuchhre, Annapurna South, and Hiunchuli. Overnight stays typically happen at High Camp (3,580m), allowing trekkers to ascend early for sunrise views and return safely the same day.

Mardi Himal vs Annapurna Base Camp

Both treks are located in the Annapurna region but offer different experiences:

• Mardi Himal Trek is shorter, quieter, and less crowded, ideal for those seeking solitude and raw mountain scenery.

• Annapurna Base Camp (ABC) Trek is more popular, busier, and passes through larger Gurung villages and diverse landscapes.
  Mardi Himal is often described as a hidden ridge trek, while ABC takes you to the heart of a massive glacial basin. Mardi Himal suits trekkers wanting a 4–7 day adventure, while ABC typically takes 7–12 days.

What is Special About the Mardi Himal Trek?

The Mardi Himal Trek is special for its unspoiled beauty and panoramic mountain views with minimal crowds. The trail follows a high ridge directly facing Machhapuchhre (Fishtail), one of Nepal’s most iconic peaks. Trekkers experience changing ecosystems—from lush rhododendron forests to alpine meadows—and authentic local hospitality in small teahouses. It’s one of the few treks where you can enjoy close-up Himalayan views in under a week, making it perfect for short itineraries and offbeat exploration.

Mardi Himal Trek Map and Route

The Mardi Himal trail starts at Kande (1,770m) and ascends gradually through Australian Camp, Pothana, Forest Camp, Low Camp, High Camp, and finally to Mardi Himal Base Camp (4,500m).
The descent usually follows the route down to Siding Village, from where trekkers can return to Pokhara by jeep.
The total trekking distance is approximately 40–50 km (25–30 miles), depending on your chosen entry and exit points.
The route offers stunning ridge walks with continuous mountain views and fewer crowds than neighboring treks.

Is Mardi Himal Trek Safe in Winter?

Yes — the Mardi Himal Trek is generally safe in winter (December to February) with proper preparation. Snowfall can make higher sections slippery, but the route remains open, and most teahouses stay operational. Winter offers crystal-clear skies, peaceful trails, and breathtaking snow-covered views of the Himalayas. Trekkers should carry crampons, warm layers, insulated boots, and sleeping bags rated to -15°C for safety and comfort. Hiring a local guide is recommended for navigation and weather updates during snow conditions.

Mardi Himal Trek Weather by Season

• Spring (Mar–May): Mild weather, blooming rhododendrons, excellent visibility.

• Summer/Monsoon (Jun–Aug): Hot, humid, and wet; trails can be muddy and leech-prone.

• Autumn (Sep–Nov): Peak season with stable weather, clear skies, and dry trails.

• Winter (Dec–Feb): Cold but serene; snow-covered landscapes and crystal-clear views of Machhapuchhre and Annapurna ranges.

Best Time for Mardi Himal Trek

The best time to trek Mardi Himal is autumn (September to November) and spring (March to May) for stable weather and clear mountain views. However, winter (December to February) is ideal for trekkers seeking solitude and snow-covered scenery—an excellent off-season alternative with fewer crowds and stunning visibility.

Mardi Himal Trek Height in Meters

• Starting Point (Kande): 1,770 m

• Forest Camp: 2,520 m

• Low Camp: 2,970 m

• High Camp: 3,580 m

• Mardi Himal Viewpoint: 4,200 m

• Mardi Himal Base Camp (Highest Point): 4,500 m

Why Choose Adventure Walk Way

• Established in 2002, a locally owned trekking company.

• Certified by NTB, TAAN, and NMA.

• Guides are highly experienced local experts.

• Ethical, community-driven, socially responsible: supports schools and orphanages.

• Offers authentic Himalayan experiences with a cultural and ecological focus.