Introduction:

Nestled in the heart of the Annapurna region, the Mardi Himal Trek offers a peaceful and less-crowded alternative to the popular Annapurna Base Camp route. This short yet rewarding journey blends breathtaking mountain vistas, lush rhododendron forests, and warm cultural encounters with the local Gurung communities.

Perfect for both adventurous beginners and experienced trekkers, this trek rewards you with close-up views of Machhapuchhre (Fishtail), Mardi Himal, Annapurna South, and Hiunchuli, all while exploring tranquil off-the-beaten-path trails. From sunrise over the majestic Himalayan peaks to golden sunsets across the Annapurna range, every moment on the Mardi Himal trail is truly unforgettable.

Difficulty Level: Moderate – suitable for fit beginners and experienced trekkers seeking a shorter, scenic, and peaceful route.
Duration: 6 Days / 5 Nights (can be customized for 3–4 days or extended with other Annapurna treks)
Maximum Altitude: 4,500 m (14,764 ft) – Mardi Himal Base Camp

Why People Love Mardi Himal Base Camp Trek?

In the heart of Himalayan trekking, the Mardi Himal Base Camp Trek is rapidly gaining favor. This trek in the Annapurna region has become a top choice for those seeking a short yet unforgettable adventure — a perfect mix of natural beauty, spectacular mountain views, and peaceful, less-crowded trails.

Table of Contents

• Nature’s Embrace

• Gazing at Annapurna

• Compact yet Rewarding

• Peaceful and Personal

The Mardi Himal Trek is more than just scenic landscapes and quiet trails — it’s a blend of nature, culture, and adventure, where every day offers discoveries. Whether you’re drawn to diverse natural beauty, majestic mountain panoramas, or a serene Himalayan experience, this trek promises memories that last a lifetime. And if you have more time, you can even extend your adventure to explore other remarkable regions like Everest or Manaslu.

Nature’s Embrace

From the very first step, the Mardi Himal Trek invites you into the serene beauty of untouched nature. The journey begins through lush forests and gradually ascends through charming villages like Pitam Deurali, where trekkers can truly feel connected with nature at every turn. The well-maintained trails pass through subtropical woodlands, rhododendron-covered hills, and alpine meadows, offering an ever-changing landscape that keeps your spirit alive and your camera busy.

At every point along the route, trekkers are filled with happiness — not just because of the destination, but because the journey itself is so peaceful and rewarding. The trail climbs gradually, making it enjoyable for all levels of trekkers. At 4,500 meters, the Mardi Himal Base Camp rewards you with magnificent views, making this compact trek one of the most fulfilling in Nepal.

Along the way, you’ll also experience the rich Gurung and Magar culture. These communities, known for their history as brave Gorkha soldiers, warmly welcome visitors into their homes and teahouses. Here, you can taste authentic local Nepali dishes like dal bhat (rice and lentils) and dhindo (traditional millet or buckwheat porridge) — simple yet flavorful meals that reflect their proud mountain heritage.

The trail is also alive with flora and fauna. The rhododendron zone (2,500–3,500 m) is especially magical in spring, when the hills burst into a riot of red, pink, and white blossoms — a true celebration of Nepal’s national flower. Higher up, the forests give way to quiet alpine meadows, where the air feels pure and the views stretch endlessly.

Gazing at Annapurna

The views of the Annapurna Range, Machhapuchhre (Fishtail), and Mardi Himal are truly spectacular throughout the trek. From High Camp and Base Camp, you stand almost eye level with these giants — an awe-inspiring experience that few treks can match. Standing beneath these towering peaks feels like stepping into a mountain paradise, where time seems to stand still and the world is painted in white and blue.

Compact yet Rewarding

Although the Mardi Himal Trek can be completed in as little as five days, it delivers an incredible range of experiences — from dense forest walks to open ridgelines with sweeping views. The gradual ascent makes it accessible for beginners, yet the altitude of 4,500 m gives trekkers a true sense of high-Himalayan adventure. Every section of the trail feels purposeful and complete, making it one of the most compact yet rewarding treks in Nepal.

Peaceful and Personal

Unlike the busier Annapurna and Everest routes, Mardi Himal offers solitude and serenity. The trails are quiet, allowing trekkers to walk at their own pace, soak in the views, and form deeper connections with nature and fellow travelers. Occasional encounters with other trekkers bring warmth and camaraderie, but the overall feeling remains peaceful and personal — a true Himalayan retreat.

Best Seasons to Trek

• Spring (March–May): The best time for this trek — rhododendrons bloom in full color, the skies are clear, and the temperatures are comfortable.

• Autumn (September–November): Another excellent season, with crisp air, crystal-clear mountain views, and stable weather.

• Winter (December–February): Possible for experienced trekkers. Trails are quieter, but expect cold temperatures and possible snow at higher altitudes. Trails can be slippery, so proper gear is essential.

• Summer/Monsoon (June–August): Trekking is still possible, though heavy rains, leeches, and cloud cover can make it challenging. However, the forests are lush and green, offering a different kind of natural beauty.

Even in winter or summer, Mardi Himal remains possible year-round — making it a versatile choice for those who want adventure in any season.

Day 1: Pokhara → Kande → Pitam Deurali

Transport & Trek:
Begin with a scenic drive from Pokhara to Kande (approx. 1 hour). From Kande, trek through terraced farmlands and small Gurung villages surrounded by lush forests.

Highlights:

• Interact with local Gurung communities and witness their traditional lifestyle.

• Walk through rhododendron and oak forests, breathing in the fresh mountain air.

• Enjoy the peaceful ambiance of rural Nepal.

Overnight: Pitam Deurali Lodge
Meals: Lunch, Dinner (L.D)
Accommodation: Lodge/teahouse

Day 2: Pitam Deurali → Forest Camp

Trek:
The trail continues through dense forests, crossing streams and ascending gentle ridges toward Forest Camp.

Highlights:

• Discover local mountain lodges with panoramic views.

• Spend free time exploring the surrounding nature or enjoying volleyball and local games at the camp.

• Experience serene forest landscapes and listen to birdsong.

Overnight: Forest Camp Lodge
Meals: Breakfast, Lunch, Dinner (B.L.D)
Accommodation: Lodge/teahouse

Day 3: Forest Camp → Badal Danda

Trek:
Hike from Forest Camp to Badal Danda, a ridge offering one of the best vantage points on the trek.

Highlights:

• Panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail).

• Capture sunrise and sunset photos with majestic peaks in the background.

• Perfect spot for meditation, photography, and nature appreciation.

Overnight: Badal Danda Lodge
Meals: B.L.D
Accommodation: Lodge/teahouse

Day 4: Badal Danda → High Camp (3,580 m)

Trek:
An early morning ascent takes you to High Camp, passing through alpine meadows and sparse forests.

Highlights:

• Enjoy lunch at High Camp lodge with breathtaking mountain scenery.

• Afternoon exploration of nearby ridges with panoramic views of Mardi Peak, Fishtail, Annapurna South, and Hiunchuli.

• Capture unique photographs of glaciers, peaks, and surrounding landscapes.

Overnight: High Camp Lodge
Meals: B.L.D
Accommodation: Lodge/teahouse

Day 5: High Camp → Mardi Himal Base Camp/Viewpoint → High Camp → Low Camp

Trek:

• Begin with an early morning hike to Mardi Himal Base Camp or the viewpoint to witness one of the most spectacular sunrises over the Annapurna range, Fishtail, and Mardi Peak.

• Return to High Camp for breakfast, then descend to Low Camp.

Highlights:

• Panoramic views of glaciers, Machhapuchhre, and the Annapurna massif.

• Leisure and photography opportunities at Base Camp.

• Observe local flora and fauna along the descent.

Overnight: Low Camp Lodge
Meals: B.L.D
Accommodation: Lodge/teahouse

Day 6: Low Camp → Siding → Pokhara

Trek & Transport:
Descend from Low Camp to Siding Village, enjoying the scenic trail along terraced fields and small villages. Continue by road back to Pokhara (2–3 hours).

Highlights:

• Reflect on the trek while descending through peaceful landscapes.

• Optional stops for local snacks or tea along the way.

Meals: Breakfast, Lunch (B.L)
End of Trek

Key Features of This Trek:

• Carefully planned overnight stays at Forest Camp, Badal Danda, High Camp, and Low Camp for maximum sunrise and sunset experiences.

• Sunrise at Base Camp and sunset at Badal Danda.

• Rich cultural immersion in Gurung villages.

• Moderate pace trekking is suitable for beginners and fitness-focused travelers.

• Comfortable lodges with meals included (B.L.D).

Cultural Immersion & Local Experiences

The Mardi Himal Trek isn’t just about the mountains — it’s a cultural journey into the heart of rural Nepal. Along the trail, trekkers have the chance to connect with the warm-hearted Gurung communities of the Annapurna region and experience their authentic mountain lifestyle.

Authentic Stays & Local Hospitality

During the trek, Adventure Walk Way offers a blend of traditional homestays, local lodges, and luxury or deluxe accommodations, ensuring comfort while preserving the authentic charm of mountain life.

• In Gurung villages such as Siding and Lumre, you can stay in traditional stone houses hosted by local families.

• Enjoy evenings by the fire, learning about Gurung customs, family traditions, and the significance of mountain life.

• For those seeking extra comfort, upgraded lodges with private rooms and modern amenities are also available.

Nepali & International Cuisine

The trek offers a delightful mix of traditional Nepali food and familiar international dishes, perfect for every palate.

• Experience typical Nepali meals like dal bhat (rice and lentils), dhido (millet porridge), gundruk (fermented greens), and sel roti (sweet rice bread).

• Enjoy fusion menus at lodges — blending Gurung-style bread with international favorites such as spaghetti, pizza, noodles, and momo (Tibetan dumplings).

• Savor warm cups of Himalayan tea or local butter tea while admiring views of Machhapuchhre and Annapurna South.

• Some lodges and homestays even offer cooking demonstrations, where trekkers can learn to make momo or dal bhat and discover the flavors of mountain cuisine.

Ethnic Diversity & Traditional Attire

As you pass through various villages, you’ll notice the cultural diversity of Nepal’s mid-hill region.

• The Gurung community is most prominent, known for their traditional dress — men in bhoto and kachhad, women in colorful gunyu cholo and ornate jewelry.

• Depending on the area, you may also encounter Magar, Brahmin, or Chhetri families, each with distinct traditions, dialects, and festivals.

• During special times of the year, local people celebrate with traditional dances and songs, where trekkers are welcome to join in the festivities.

Interactive Cultural Exchange

• Learn basic Nepali phrases from your local guide to greet villagers and enhance your interaction.

• Participate in cultural evenings organized at select lodges, featuring folk music, storytelling, and insights into mountain life.

• Experience the genuine hospitality and kindness that make Nepali culture so special — a memory as lasting as the Himalayan views themselves.

Unique Aspects

• Opportunity to stay with Gurung families in authentic homestays.

• A culinary journey blending Nepali, Tibetan, and international flavors.

• Interactive experiences such as cooking classes, local festivals, and language lessons.

• Encounters with diverse ethnic groups and their traditional attire.

• Flexible accommodation — from local teahouses to deluxe lodges — catering to all comfort levels.

Eco & Sustainable Trekking Focus

Trekking the Mardi Himal route offers not only stunning Himalayan views but also an opportunity to travel responsibly — preserving the region’s fragile ecosystems and supporting the livelihoods of local mountain communities. Adventure Walk Way is deeply committed to promoting eco-friendly, community-based, and sustainable trekking practices throughout the Annapurna region.

Minimize Your Environmental Impact

Sustainability starts with small, mindful choices during your journey.

• Reduce plastic waste: Carry a reusable water bottle and refill it at teahouses with boiled or filtered water instead of purchasing plastic bottles.

• Carry your waste out: Dispose of all non-biodegradable trash responsibly — take it back to Pokhara for proper management.

• Use eco-friendly toiletries: Choose biodegradable soaps, shampoos, and detergents to help protect local streams and rivers.

• Follow “Leave No Trace” principles: Respect nature by avoiding littering, staying on marked trails, and leaving campsites as you found them.

Conserve Natural Resources

The Mardi Himal region lies within the Annapurna Conservation Area Project (ACAP) — one of Nepal’s most successful conservation initiatives.

• Avoid open fires: Use solar-heated water and energy-efficient teahouse facilities instead of burning firewood, which helps prevent deforestation.

• Stay on designated trails: This minimizes soil erosion and protects the delicate alpine vegetation.

• Respect wildlife: Observe animals like the Himalayan Monal (Nepal’s national bird), langurs, and musk deer from a distance. Avoid feeding or disturbing them.

Support Local Communities

By choosing this trek, you contribute directly to community-based tourism that empowers local Gurung and Magar families.

• Stay in locally owned teahouses and homestays: This provides income for rural households and encourages preservation of traditional hospitality and culture.

• Hire local guides and porters: Their knowledge enhances your experience while creating valuable employment opportunities within the region.

• Eat local, trek local: Enjoy fresh, locally sourced dishes like dal bhat, gundruk, and sel roti — reducing the environmental impact of imported goods while supporting local agriculture.

• Respect cultural traditions: Greet villagers with a warm “Namaste,” dress modestly, and always ask permission before taking photos or entering homes or temples.

Protecting Biodiversity

The Mardi Himal trail winds through lush rhododendron and oak forests, home to diverse flora and fauna. During spring, the hillsides burst into vibrant color as rhododendrons bloom, while the higher elevations reveal rare alpine plants and medicinal herbs.
Keep an eye out for:

• The Himalayan Monal (Danphe), Nepal’s colorful national bird

• Langurs, musk deer, and pheasants

• A variety of orchids and wildflowers unique to the Annapurna region

Permits & Conservation Support

All trekkers are required to obtain:

• Annapurna Conservation Area Permit (ACAP): Helps fund local conservation and community projects.

• Trekkers’ Information Management System (TIMS) Card: Ensures trekker safety and supports sustainable tourism management.

Unique Aspects of Sustainable Trekking

• Trek responsibly under the Leave No Trace principles.

• Support community-owned lodges and local guides.

• Discover the rich biodiversity of the Annapurna Conservation Area.

• Participate in eco-conscious trekking that benefits both nature and local culture.

• Help preserve the region’s natural beauty and cultural integrity for future generations.

Difficulty & Preparation

What Is the Difficulty Level of the Mardi Himal Trek?

The Mardi Himal Trek with Adventure Walk Way is rated as a moderate adventure, offering the perfect balance between challenge and accessibility. It’s designed for trekkers who wish to experience the magic of the Himalayas without requiring technical climbing skills or prior high-altitude trekking experience.

Compared to longer and more demanding routes such as the Everest Base Camp or Annapurna Circuit, the Mardi Himal trail is shorter but still includes steep ascents and descents, especially around Forest Camp, High Camp, and the Base Camp viewpoint. The trek starts from Kande (1,700 m) and ascends gradually to Mardi Himal Base Camp (4,500 m), providing breathtaking elevation gains within just a few days.

While this rapid altitude change can occasionally cause mild symptoms of altitude sickness, it remains manageable through proper acclimatization, hydration, and rest. Our experienced Adventure Walk Way guides monitor each trekker’s condition carefully and adjust the pace or schedule when needed, ensuring a safe and enjoyable experience for everyone.

Physical Fitness & Training

No prior mountaineering background is necessary, but a good fitness level is important to fully enjoy the trek. Trekkers should be comfortable walking 5–7 hours per day on uneven terrain while carrying a light backpack. The trail involves both gradual climbs and short, steep sections that test endurance and leg strength.

To prepare effectively before your journey, Adventure Walk Way recommends:

• Cardio exercises such as brisk walking, cycling, or jogging 3–4 times a week.

• Leg strengthening routines (lunges, squats, stair climbing) to build stamina for uphill stretches.

• Practice hikes with light gear to simulate real trekking conditions.

Even beginners can successfully complete the Mardi Himal trek if they pace themselves, stay hydrated, and follow the guidance of local trekking leaders.

Adventure Walk Way Trek Experience

At Adventure Walk Way, we believe trekking is not just about reaching the destination — it’s about the journey, rhythm, and connection with nature and culture along the way. Our itineraries are thoughtfully designed to ensure:

• Gradual altitude gain for natural acclimatization.

• Adequate rest stops and scenic viewpoints between ascents.

• Guidance from experienced local leaders who prioritize safety, comfort, and cultural insight.

Whether you’re a first-time trekker or a seasoned hiker seeking a shorter, scenic Himalayan route, the Mardi Himal Trek provides a manageable yet deeply rewarding adventure — one that tests your endurance, strengthens your spirit, and immerses you in the serene beauty of the Annapurna region.

Why Choose Adventure Walk Way
Adventure Walk Way is a legally registered trekking company under the Government of Nepal with VAT No. 609882980 and is officially recognized by NTB (Nepal Tourism Board), TAAN (Trekking Agencies’ Association of Nepal), NMA (Nepal Mountaineering Association), and VETOF Nepal. The company is fully guided and owned by experienced local guides who have been working in Nepal’s tourism industry since 1997, starting their journey as trekking porters, guides, trek leaders, and later as professional managers handling Himalayan trekking operations. Adventure Walk Way has been well managed and respected since 2002, with a strong reputation for organizing treks in the Everest Base Camp, Annapurna, Manaslu, Kanchenjunga, and Mardi Himal regions. It is not just a trekking company but a social initiative that believes in giving back — 5% of every client’s payment goes directly to support local schools and orphanage children in Nepal. The company has successfully carried out community donation projects between 2002 and 2017 for school kids, with support from international friends such as the South Africa Dilwale Hiking Team and Sha Chin College, Hong Kong. For further references or to connect regarding your holidays in Nepal, you can contact Mr. Paul Clark (Sha Chin College, Hong Kong – WhatsApp: +852 98033314), the Dilwale Hiking Club, South Africa (+27 82 5540195), or Mr. Suresh Kana (+27 83 3786299). Adventure Walk Way stands as a guide-owned, community-driven, and ethically managed trekking company dedicated to delivering authentic Himalayan experiences while contributing positively to Nepal’s people and environment.