Annapurna Circuit Trek with Tilicho Lake takes us to western Nepal. This iconic trek is anywhere around 160km-230km, which takes us through the Annapurna Conservation Area and beneath the foothills of the Annapurna Himalayas. One of the major highlights of this trek is the crystal clear blue freshwater lake, Tilicho Lake. Situated at an elevation of 4919 meters, it is the second-highest lake in the world and the highest lake at such an altitude in Nepal.

After sightseeing in Kathmandu, the trek will begin from Besisahar. We will walk through the forest of rhododendrons, oaks, pines, and alpine meadows. Similarly, we will pass by small and picturesque villages like Chame, Pisang, Manang, Yak Kharka, and many others. The trail may require you to cross several suspension bridges. It is a great chance to witness the diverse flora and fauna of the region.

We get to experience unique Tibetan-Buddhist cultures throughout the trek. The trek is unquestionably rich in the natural backdrop, contrasting extraordinary views of the verdant valleys, circling high mountains, and the dry Tibetan-style hills of Mustang. As a result, the route provides jaw-dropping views of the panoramic Annapurna massif range. The views are heavenly and unlike anything you’ve experienced before!

The trails are not going to be easy to conquer. However, your every effort will be worth it. The Annapurna Circuit Trek with Tilicho Lake’s awe-inspiring experience is a perfect blend of nature, culture, and ethnic diversity. So, trekkers looking for adventure or nature enthusiasts looking to enjoy unspoiled nature, the trek is an ideal match.

Join Adventure Walkway for this amazing journey where you will be presented with the most picturesque sights and Himalayan scenery. You will be accompanied by professionals, you will be subjected to hiking to the teal Tilicho Lake, and looking at the mesmerizing wonder of nature in all its glory.

Altitude Sickness And Acclimatization

After reaching 3,000 meters, the oxygen level in the atmosphere begins to drop. This reduced oxygen level causes trekkers to experience altitude sickness at higher elevations. During the Annapurna Circuit Trek with Tilicho Lake, trekkers will climb up to 5,416 meters above sea level. Therefore, many trekkers feel discomfort and experience altitude sickness. The symptoms of altitude sickness include:

• Headache
• Nausea and vomiting
• Dizziness
• Fatigue
• Insomnia
• Shortness of breath
• Rapid heartbeat

The symptoms of altitude sickness should be taken seriously. Taking proper precautions is better, but you can still experience the sickness. Taking medication like acetazolamide can help relieve the symptoms, but if they persist, you should descend to a lower elevation immediately. Altitude sickness can be fatal if not taken seriously.

The best way to minimize the risk of altitude sickness is to acclimatize properly. Acclimatization refers to gradually ascending to higher elevations and taking proper rest days. It helps the body to adapt to the elevation and surroundings. The acclimatization is not just for altitude but also for temperature and humidity. The trekker’s body has to adjust to all of these factors. During the acclimatization period, it is important to stay active. The other ways to minimize the risk of altitude sickness are to stay hydrated, rest well, and avoid excessive consumption of tobacco and alcohol.

What does the 17-Day Annapurna Circuit Trek with Tilicho Lake Package Include?

Adventure Walkway’s 17-Day Annapurna Circuit Trek with Tilicho Lake package includes all the accommodations and meals during the trek. You will be provided with a government-registered, English-speaking guide, porter (one for two clients), transportation, trekking permits, TIMS cards, and arrangements for emergency rescue services. For groups exceeding six people, an assistance guide will be provided.

The package does not include visa fees, personal expenses, travel insurance, or any other costs. The meals in Kathmandu, hot shower expenses, charging expenses, and additional costs due to political and natural disturbances are also not included in the package. If you have further inquiries or need more information, feel free to contact us!

Packing List for Tilicho Lake Trek

Below is a complete gear and equipment list to help you prepare for the Tilicho Lake Trek. Consider this as a practical starting point—temperatures can drop significantly at higher altitudes, especially during winter, so proper layering is essential.

Adventure Walkway provides every trekker with a 75L duffel bag during the pre-trip meeting in Kathmandu, and it’s yours to keep.
You may also rent a sleeping bag and down jacket for USD 35 each once you arrive in Kathmandu.

GENERAL GEAR

• Puffy down jacket (Rental available – USD 35)

• Daypack (35–45L) with rain cover

• Four-season sleeping bag (Rental available – USD 35)

• Sleeping bag liner

UPPER BODY

• Sun hat or cap (Adventure Walkway provides a complimentary trekking cap)

• Knitted hat / beanie

• Scarf or neck gaiter

• Headlamp with extra batteries

• UV-protection sunglasses

TORSO

• Technical fabric base layers

  • Lightweight (warm months)

  • Heavyweight (cold months)

• Technical short-sleeve shirts (2)

• Technical long-sleeve shirts (2)

• Fleece jacket or pullover

• Waterproof and windproof shell jacket

LOWER BODY

• Thermal base layer bottoms (light or heavy depending on season)

• Hiking pants (2 pairs)

• Comfortable pants for inside teahouses

• Waterproof/windproof shell pants

• Hiking shorts

HANDS

• Wool or synthetic liner gloves

• Insulated, hard-shell outer gloves

FEET

• Warm wool or technical socks

• Trekking socks

• Optional liner socks (silk or quick-dry)

• Waterproof trekking boots

• Ice cleats / microspikes (recommended for Tilicho Lake section)

• Casual shoes for evenings

• Gaiters (light for dust, heavy for winter snow)

UNDERGARMENTS

(Adjust quantities based on preference)

• Quick-dry underwear

• Sports bras (women)

• Sleepwear / pajamas

FIRST AID & MEDICATIONS

(Guides carry basic first aid, but personal essentials are recommended)

• Sunscreen (SPF 40–50+)

• Lip balm

• Personal medications

• Ointments / creams

OTHER ESSENTIALS

• Passport

• Extra passport-size photos

• Reusable water bottle

• Toiletry kit

• Water purification tablets or UV purifier

• Hydration bladder

• Quick-dry towel

• Pillowcase

• Toilet paper (2 rolls)

• High-protein snacks (nuts, bars, etc.)

• Waterproof/dry bags for cash & documents

• Airline tickets (leave a copy at Adventure Walkway’s office)

• Earplugs

• Trekking poles

OPTIONAL ITEMS

(All easily available in Thamel if you prefer to buy after arrival)

• Power bank or extra batteries

• Camera or mobile phone

• Cards / book

• Pee bottle or pee funnel (women)

• Whistle

• Thermos for hot water

Why Choose Adventure Walkway?

Adventure Walkway is more than a trekking company—we’re a team of experts born in these mountains, with years of real trail experience. We know the weather, the terrain, the culture, and the hidden details that make your trek safer, richer, and unforgettable. We provide personalized support, honest guidance, and high-quality gear options so you can focus on enjoying the journey, not stressing about preparation. With Adventure Walkway, you trek with a company that genuinely cares about your comfort, safety, and success on the trail.